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Low Carb Cauliflower Soup

Course Entree
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Author Andres Regalado

Ingredients

  • 1 large head of cauliflower chopped
  • 2 zucchinis pealed and chopped
  • 3 cups vegetable stock
  • 1 cup Silk Soy Milk
  • 1 cup onions minced
  • 1 tablespoon garlic minced
  • 1/2 teaspoon basil
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt

Instructions

  1. Heat large oiled sauce pan over medium heat.
  2. Add the garlic and onions and cook for about 7-10 minutes, or until tender.
  3. Add vegetable stock, cauliflower, zucchini, and seasonings.
  4. Bring to boil, reduce heat to low simmer for 15 minutes, or until vegetables are moderately soft.
  5. Slowly stir in Silk and serve.