Chicken Cordon Bleu - Low Carb
Recipe type: Entree
Serves: 4
  • 4 chicken breasts, boneless and skinless
  • 4 Swiss cheese slices
  • 4 deli ham slices
  • ½ teaspoon salt
  • 1 teaspoon paprika
  1. Preheat oven to 350. Coat a baking dish with butter or nonstick cooking spray.
  2. Pound chicken breasts to about ½ inch thickness.
  3. Sprinkle each breast with salt and paprika. Place a ham and cheese slice on top of each breast.* Roll the edges of the chicken over the ham and cheese, secure with toothpicks.
  4. Place rolled breasts in baking dish and bake for 35-40 minutes, or until chicken has cooked through completely.
  5. Remove toothpicks and serve immediately.
*I doubled the cheese because of a cheeseaholic. And I found that ranch and a pinch of paprika made a tasty cream sauce over these.

Serving size: 1 serving (Total recipe makes 4 servings)
Protein 4.25g, Fat 2.00g, Cals 43, Carbs 3.75g, Fiber 2.00g -- NET CARBS: 1.75g
Recipe by The Low Carb Diet at