Ingredients: 1 Cup of Romaine Lettuce 2 Hard Boiled Sliced Eggs 1/4 Cup Feta Cheese 1/4 Cup Shredded Cheese 1/2 Cup Chopped Tomatoes 1/4 Cup Chopped Onions 1/2 Small Sliced Avocado 1 Large Chicken Grilled Chicken Breast Dash of Bacon Bits Top With Your Favorite Dressing Directions: 1 Lay Down the lettuce and place each ingredient…
Archives for May 2013
Low Carb Chocolate Raspberry Soufflé
Low Carb Chocolate Raspberry Soufflé Print Author: Andres Regalado Recipe type: Dessert Ingredients 1 Cup of Raspberries 5 Tablespoons of Sweetener 4 Egg whites 5 Mini Hershey’s Sugar Free Chocolate Bars Instructions Preheat oven to 400 degrees and grease 5 ramekins (you MUST use ramekins) Puree raspberries with 1 tablespoon of sweetener (I suggest…
Low Carb Garlic and Buffalo Shrimp
Low Carb Garlic and Buffalo Shrimp Print Author: Andres Regalado Recipe type: Entree Ingredients 1 Cup of Small Shrimp 2 Tablespoons of Garlic Seasoning 3 Tablespoons of Buffalo Sauce Instructions Brush shrimp with oil, season with garlic seasoning and grill about 3 minutes on each side, until shrimp is opaque Serve with buffalo sauce…
Low Carb Chocolate Milk
Ingredients: 1.5 Cups of Unsweetened Almond Milk 2 Tablespoons of Walden Farms Chocolate Syrup 2 Tablespoons of Sweetener Directions: 1 Mix almond milk and sweetener until there is no visual remnants of the sweetener (add more if needed) 2 Mix in chocolate syrup until it is entirely one light brown color Facts: Serving size:…
Low Carb Taco Stuffed Peppers
Low Carb Taco Stuffed Peppers Print Author: Andres Regalado Recipe type: Side Dish Ingredients 2 Bell Peppers ⅓ Pound of Ground Beef ⅓ Cup of Mixed Cheese ¼ Cup of Onions ¼ Cup of Pre-mixed Tomatoes & Peppers ¼ Cup of Salsa Instructions Cut the tops of both bell peppers and place in…
Low Carb Personal Pepperoni Pizza
Low Carb Personal Pepperoni Pizza Print Author: Andres Regalado Recipe type: Entree Ingredients 1 Samis Bakery Lavash Tortilla ¼ Cup of Garlic Tomato Paste ½ Cup Mixed Cheese 7 Turkey Pepperonis 1 Teaspoon of Garlic Seasoning Instructions Pour tomato paste onto tortilla, make sure its pretty even and not drenched where you would be…