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Broccoli Cheese Soup - so creamy, and it's actually healthy! Includes nutritional information.

Low Carb Broccoli Cheese Soup

Course Entree
Cook Time 20 minutes
Total Time 20 minutes
Servings 4
Author Andres Regalado

Ingredients

  • 4 cups broccoli chopped
  • 1 small onion diced
  • 1 1/2 cups vegetable stock
  • 1 teaspoon garlic minced
  • 3 cups shredded sharp cheddar cheese
  • 3/4 cup heavy cream
  • salt and pepper to taste

Instructions

  1. In a large saucepan over medium heat, stir together stock, onions, broccoli and garlic for about 5 minutes.
  2. Once it comes to a low boil, cover and let simmer for 10 minutes.
  3. Stir in the heavy cream and continue to coke for 3-5 minutes.
  4. Stir in cheeses, until smooth (about 1-2 minutes). Season with salt and pepper, to taste.
  5. Serve immediately.

Recipe Notes

Serving size: 1 serving (Total recipe makes about 4 servings)
Protein 23.85g, Cals 561, Fat 52.30g, Carbs 9.88g, Fiber 2.78g — NET CARBS: 7.10g